Monster Energy
Energy Drinks
106
mg Caffeine
500
ml Serving
235
Calories
55.0
g Sugar
Nutritional Information
| Nutrient | Per Serving | Per 100ml |
|---|---|---|
| Calories | 235.0 kcal | 47.0 kcal |
| Carbohydrates | 60.0 g | 12.0 g |
| Sugar | 55.0 g | 11.0 g |
| Fat | 0.0 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Protein | 0.0 g | 0.0 g |
| Fiber | – | – |
| Sodium | 380.0 mg | 76.0 mg |
Monster Energy is a caffeinated soft drink with a classic energy taste widely available in the European Union and Germany. A standard 330 ml can contains 235 kcal and 105.6 mg of caffeine, representing 26% of the recommended daily maximum of 400 mg according to German federal health guidelines. The beverage is labeled according to EU nutritional declaration standards and contains important B vitamins (niacin, riboflavin, vitamin B6, and B12) as well as functional ingredients such as taurine (0.4%), guarana seed extract, and L-carnitine-L-tartrate.
Nutritional information per 100 ml shows: 47 kcal energy (201 kJ), 12 g carbohydrates (of which 11 g sugar), 0 g fat, and 0.19 g salt. The drink is sugar-containing and includes natural flavors plus preservatives such as sorbic acid and benzoic acid, along with anthocyanins as a colorant. Monster Energy is distributed by Coca-Cola European Partners Deutschland GmbH and is available in various variants, including sugar-free versions like Monster Energy Zero Sugar with only 3 kcal per can.
Nutritional information per 100 ml shows: 47 kcal energy (201 kJ), 12 g carbohydrates (of which 11 g sugar), 0 g fat, and 0.19 g salt. The drink is sugar-containing and includes natural flavors plus preservatives such as sorbic acid and benzoic acid, along with anthocyanins as a colorant. Monster Energy is distributed by Coca-Cola European Partners Deutschland GmbH and is available in various variants, including sugar-free versions like Monster Energy Zero Sugar with only 3 kcal per can.
Frequently Asked Questions
How much caffeine does Monster Energy have?
Monster Energy contains 106 mg of caffeine per 500 ml serving.
Is Monster Energy caffeine-free?
No, Monster Energy contains 106 mg of caffeine.
How many calories does Monster Energy have?
Monster Energy has 235.0 kcal per 500 ml serving. That's 47.0 kcal per 100 ml.
How much sugar does Monster Energy have?
Monster Energy contains 55.0 g of sugar per 500 ml serving (11.0 g per 100 ml).
How many carbohydrates does Monster Energy have?
Monster Energy contains 60.0 g of carbohydrates per 500 ml serving (12.0 g per 100 ml).
How much fat does Monster Energy have?
Monster Energy contains 0.0 g of fat per 500 ml serving, of which 0.0 g is saturated fat.
How much protein does Monster Energy have?
Monster Energy contains 0.0 g of protein per 500 ml serving.
How much sodium does Monster Energy have?
Monster Energy contains 380.0 mg of sodium per 500 ml serving (76.0 mg per 100 ml).
What is the serving size of Monster Energy?
A standard serving of Monster Energy is 500 ml.
Sources
- MONSTER ENERGY® - Delta Markt (07.03.2026)
- Monster Energy Drink 0,5 Liter Dose (07.03.2026)
- Monster Energy das Original - mit klassischem Energy-Geschmack (07.03.2026)
Sources were auto-researched and may be inaccurate.